Regular Trims: Schedule regular trims every 6-8 weeks to prevent split ends and maintain the shape and health of your long hair.
Gentle Washing: Wash your hair with a sulfate-free, hydrating shampoo and conditioner.
Cool Rinse: After conditioning, rinse your hair with cool water to seal the hair cuticle and add shine.
Minimal Heat Styling: Limit the use of heat styling tools like flat irons and curling wands.
Air Dry When Possible: Allow your hair to air dry rather than using heat whenever possible to reduce damage.
Protective Hairstyles: Wear protective hairstyles like braids or buns to prevent breakage.
Use a Wide-Tooth Comb: When detangling, use a wide-tooth comb or a detangling brush, starting from the tips.
Healthy Diet: Maintain a balanced diet rich in vitamins, minerals, and proteins to promote hair health from the inside out.