Hummus and Veggies: Hummus is rich in fiber and protein, making it a great dip for sliced cucumbers, carrots, and bell peppers.
Nuts and Seeds: A small handful of mixed nuts and seeds provides healthy fats, protein, and crunch to keep hunger at bay.
Hard-Boiled Eggs: Eggs are a protein-packed snack that can help you feel full and provide essential nutrients.
Oatmeal: A small serving of oatmeal made with water or milk and topped with fruit or nuts can be a satisfying and fiber-rich snack.
Avocado Toast: Whole-grain toast with mashed avocado is a balanced snack, thanks to healthy fats and fiber.
Cottage Cheese with Pineapple: Cottage cheese is high in protein, and adding pineapple chunks adds natural sweetness.
Popcorn: Air-popped popcorn is a whole grain snack that's low in calories and can be seasoned to your liking.