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4 Best Snacks To Eat For Weight Loss

Greek Yogurt with Berries: Greek yogurt is high in protein and calcium, while berries add fiber and antioxidants for a satisfying and nutritious snack.

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Almonds: A small handful of almonds provides healthy fats, protein, and fiber, helping to keep you full and curb cravings.

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Veggie Sticks with Hummus: Carrot, cucumber, and bell pepper sticks paired with hummus offer a crunchy, flavorful, and nutrient-rich snack.

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Apple Slices with Peanut Butter: Apples provide natural sweetness and fiber, and peanut butter adds protein and healthy fats to keep you satisfied.

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