Stay Hydrated: The summer heat can lead to dehydration, which can affect your skin's appearance.
Sun Protection: Protect your skin from the sun's harmful UV rays. Use a broad-spectrum sunscreen with an SPF of at least 30
Lavender Tea: Lavender is known for its pleasant aroma and relaxing effects. Lavender tea can help calm the mind and ease you into a restful sleep.
Peppermint Tea: Peppermint tea can help with indigestion and relaxation, making it a good choice if your sleep troubles are related to stomach discomfort.
Lightweight Foundation: Consider using a lightweight, breathable foundation or a BB cream to even out your skin tone without feeling heavy
Minimalistic Hair: Keep your hair up or off your face to stay cool and comfortable. Updos, braids
Stay Cool: Consider scheduling your outdoor wedding ceremony during the cooler morning or late afternoon hours to avoid the peak heat of the day